{"id":67373,"date":"2007-06-09T08:44:00","date_gmt":"2007-06-09T08:44:00","guid":{"rendered":"http:\/\/weblogs.madrimasd.org\/\/salud_publica\/archive\/2007\/06\/09\/67373.aspx"},"modified":"2007-06-09T08:44:00","modified_gmt":"2007-06-09T08:44:00","slug":"olas-de-calor","status":"publish","type":"post","link":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/2007\/06\/09\/67373","title":{"rendered":"Olas de calor"},"content":{"rendered":"<p><P style=\"LINE-HEIGHT: 12pt\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Toda la vida en invierno ha hecho fr\u00edo y en verano calor.<SPAN style=\"mso-bidi-font-weight: bold\"> Si consultamos en la web podemos ver que es lo que define <A href=\"http:\/\/es.wikipedia.org\/wiki\/Ola_de_calor\">Wikipedia<\/A> como una <\/SPAN><B style=\"mso-bidi-font-weight: normal\"><SPAN style=\"COLOR: #cc0000\">ola de calor: es un periodo de tiempo excesivamente c\u00e1lido<\/SPAN><\/B><SPAN style=\"mso-bidi-font-weight: bold\">. El t\u00e9rmino depende de la temperatura considerada \u201cnormal en esa zona\u201d. \u00bfY que es normal o no?. Cada pa\u00eds lo define de una forma diferente. Tambi\u00e9n en Wikipedia podemos ver a lo largo del tiempo<\/SPAN>&nbsp;<SPAN style=\"COLOR: blue\">la<STRONG> <\/STRONG><A href=\"http:\/\/es.wikipedia.org\/wiki\/Ola_de_calor#Historia\"><STRONG>historia<\/STRONG><\/A><STRONG> <\/STRONG><\/SPAN>de estas oscilaciones de temperatura<B><SPAN style=\"COLOR: blue\">.<\/SPAN><\/B><x:namespace prefix = o ns = \"urn:schemas-microsoft-com:office:office\" \/><o:p><\/o:p><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><STRONG><SPAN lang=ES style=\"FONT-WEIGHT: normal; FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Las altas temperaturas experimentadas en Europa el verano 2003 tuvieron un efecto <A href=\"http:\/\/www.eurosurveillance.org\/em\/v10n07\/1007-325.asp\">en la mortalidad en varios pa\u00edses incluyendo Espa\u00f1a.<\/A><\/SPAN><\/STRONG><\/P><!--more--><P class=MsoNormal style=\"MARGIN: 0in 0in 0pt\" align=justify><STRONG><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">El exceso de mortalidad asociado a altas temperaturas ambientales&nbsp;desde ese momento pasa a ser considerado como&nbsp;un problema de salud p\u00fablica emergente.<\/SPAN><\/STRONG><STRONG><SPAN lang=ES style=\"FONT-WEIGHT: normal; FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"> <x:namespace prefix = o ns = \"urn:schemas-microsoft-com:office:office\" \/><o:p><\/o:p><\/SPAN><\/STRONG><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt\" align=justify><STRONG><SPAN lang=ES style=\"FONT-WEIGHT: normal; FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p>&nbsp;<\/o:p><\/SPAN><\/STRONG><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt\" align=justify><STRONG><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Para hacer frente a este problema emergente se pueden plantear sistemas de alerta y respuesta basados en la monitorizaci\u00f3n de: riesgos naturales, demanda m\u00e9dica de urgencia, defunciones y en el fortalecimiento de la capacidad de respuesta de los servicios sociales y sanitarios.<\/SPAN><\/STRONG><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><SPAN style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial\"><\/SPAN><\/SPAN>&nbsp;<\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><SPAN style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial\"><A href=\"http:\/\/www.proteccioncivil-andalucia.org\/Emergencias\/OlasFrioyCalor.htm\"><SPAN style=\"COLOR: #cc0000\">Seg\u00fan define la Organizaci\u00f3n Meteorol\u00f3gica Mundial,<\/SPAN><\/A> las olas de fr\u00edo o calor son producto de un fuerte enfriamiento o calentamiento del aire, respectivamente, motivadas por la invasi\u00f3n de una masa de aire muy fr\u00eda o muy c\u00e1lida, seg\u00fan el episodio del que se trate, que se extiende sobre un amplio territorio.<o:p><\/o:p><\/SPAN><\/P> <P align=justify><SPAN style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial\">Esto significa que no estamos hablando de ola de fr\u00edo o calor por el mero hecho de que los term\u00f3metros alcancen temperaturas muy altas o muy bajas en relaci\u00f3n a sus m\u00ednimas o m\u00e1ximas interanuales, si no que \u00e9stas est\u00e1n relacionadas con un fen\u00f3meno atmosf\u00e9rico s\u00fabito y brusco, provocado por la expansi\u00f3n de masas de aire polares y \u00e1rticas, o tropicales, desde sus moradas habituales a otras \u00e1reas del planeta.<\/SPAN><SPAN style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'\"><o:p><\/o:p><\/SPAN><\/P><\/SPAN> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt; mso-layout-grid-align: none\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES; mso-bidi-language: HE\">La relaci\u00f3n observada entre las <A href=\"http:\/\/www.sespas.es\/informe2004\/sespas2004p250-258.pdf\">temperaturas extremas y la mortalidad<\/A> sigue una forma de<A href=\"http:\/\/redalyc.uaemex.mx\/redalyc\/pdf\/170\/17079206.pdf \" temp_href=\"http:\/\/redalyc.uaemex.mx\/redalyc\/pdf\/170\/17079206.pdf \"> U o de V<\/A>, con tasas de mortalidad menores a temperaturas alrededor de<SPAN style=\"mso-spacerun: yes\">&nbsp;&nbsp; <\/SPAN><A href=\"http:\/\/redalyc.uaemex.mx\/redalyc\/pdf\/170\/17079206.pdf \" temp_href=\"http:\/\/redalyc.uaemex.mx\/redalyc\/pdf\/170\/17079206.pdf \">30\u00b0C<\/A>. Algunos estudios han observado un umbral de temperatura y han estimado el incremento en la mortalidad por cada grado de temperatura por encima de dicho umbral. El exceso de mortalidad tambi\u00e9n se ha asociado a per\u00edodos de 3 o m\u00e1s d\u00edas consecutivos de temperaturas inhabituales, ya sea en verano o en invierno y su efecto se puede observar en el mismo d\u00eda o con un retraso de hasta 3 d\u00edas despu\u00e9s del incremento de temperaturas. Estas asociaciones podr\u00edan ser compatibles con un efecto mayor de las temperaturas extremas en las zonas donde son poco frecuentes y ponen de manifiesto la importancia de la variaci\u00f3n de las temperaturas en la salud humana.<o:p><\/o:p><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">La duraci\u00f3n de estos episodios suele ser muy breve, de entre 3 y 4 d\u00edas, aunque pueden prolongarse durante m\u00e1s tiempo si son muy potentes. En el hemisferio norte, en el que se encuentra Espa\u00f1a, las olas de calor son propias de los meses de julio y agosto.<o:p><\/o:p><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Los entornos urbanos tienden a incrementar el riesgo en los episodios de olas de calor debido a que en ellos se dan los \u00edndices de temperaturas m\u00e1s altas y retienen m\u00e1s calor durante la noche que las zonas rurales. <o:p><\/o:p><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><A name=Efectos><\/A><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Estos episodios causan principalmente <B style=\"mso-bidi-font-weight: normal\"><SPAN style=\"COLOR: #cc0000\">tres tipos de efectos nocivos: <o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l2 level1 lfo1\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<A href=\"http:\/\/weblogs.madrimasd.org\/universo\/archive\/2006\/08\/18\/37773.aspx\"> <\/A><\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><A href=\"http:\/\/tempuri.org\/tempuri.html\">sobre las personas<\/A>, a las que pueden provocar no s\u00f3lo el agravamiento de ciertas enfermedades sino incluso la muerte<o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l2 level1 lfo1\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">sobre los cultivos agr\u00edcolas, con p\u00e9rdidas econ\u00f3micas catastr\u00f3ficas<o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l2 level1 lfo1\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">sobre el <A href=\"http:\/\/weblogs.madrimasd.org\/universo\/archive\/2006\/08\/15\/37524.aspx \" temp_href=\"\/universo\/archive\/2006\/08\/15\/37524.aspx \">medio ambiente<\/A>, al favorecer los <A href=\"http:\/\/weblogs.madrimasd.org\/universo\/archive\/2006\/08\/18\/37765.aspx\">incendios forestales<\/A>.<o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Grupos de riesgo:<o:p><\/o:p><\/SPAN><\/B><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">los mayores de 65 a\u00f1os y sobre todo personas dependientes<o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">ni\u00f1os, sobre todo si son menores de 4 a\u00f1os o lactantes<o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">personas que padecen enfermedades cardiovasculares, obesidad excesiva, pacientes tratados con neurol\u00e9pticos y personas que padecen enfermedades respiratorias cr\u00f3nicas. <o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Dificultades de adaptaci\u00f3n al calor <o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Enfermedades agudas<o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Consumo de drogas y alcohol<o:p><\/o:p><\/SPAN><\/B><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Efectos del calor sobre la salud <o:p><\/o:p><\/SPAN><\/B><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l1 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Erupciones cut\u00e1neas<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l1 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Cansancio<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l1 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">calambres musculares<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l1 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">insolaci\u00f3n o s\u00edncope<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l1 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">agotamiento<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l1 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">golpes de calor<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P style=\"MARGIN-LEFT: 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l1 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">descompensaci\u00f3n o agravamiento de enfermedades cr\u00f3nicas <o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: purple; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">La mayor\u00eda de las enfermedades asociadas al calor (con excepci\u00f3n de las erupciones y los calambres) son<SPAN style=\"mso-spacerun: yes\">&nbsp; <\/SPAN>consecuencias m\u00e1s o menos graves de un fallo en el sistema de termorregulaci\u00f3n.<o:p><\/o:p><\/SPAN><\/B><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">El s\u00edncope<\/SPAN><\/B><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"> es la forma menos grave. Se produce por la incapacidad del sistema circulatorio de mantener la tensi\u00f3n arterial y el suministro de ox\u00edgeno al cerebro. <o:p><\/o:p><\/SPAN><\/P> <P style=\"LINE-HEIGHT: 12pt\" align=justify><B><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Agotamiento por calor<\/SPAN><\/B><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"> puede darse por un exceso de ejercicio en el cual se activa el bombeo muscular, la tensi\u00f3n arterial puede mantenerse m\u00e1s tiempo y el calor corporal va en aumento, lo cual, unido al elevado esfuerzo cardiovascular, puede desembocar en agotamiento por calor. <BR style=\"mso-special-character: line-break\"><BR style=\"mso-special-character: line-break\"><\/P><o:p><\/o:p><\/SPAN> <P style=\"LINE-HEIGHT: 12pt\" align=justify><B style=\"mso-bidi-font-weight: normal\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Golpe de calor, <\/SPAN><\/B><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">constituye una enfermedad severa que se caracteriza por el aumento de la temperatura corporal por encima de los 40\u00ba C y que genera serios trastornos f\u00edsicos como desmayos, delirios, convulsiones, v\u00f3mitos, hipertermias, deshidrataciones, mareos e incluso el estado de coma.<o:p><\/o:p><\/SPAN><\/P><SPAN lang=ES style=\"FONT-SIZE: 11pt; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-layout-grid-align: none\" align=justify><BR><B><SPAN style=\"COLOR: #cc0000\">INFORMACI\u00d3N NECESARIA PARA DISE\u00d1AR UN PROGRAMA DE PREVENCI\u00d3N<SPAN style=\"mso-spacerun: yes\">&nbsp; <\/SPAN><SPAN style=\"mso-spacerun: yes\">&nbsp;<\/SPAN><\/SPAN><\/B><SPAN style=\"COLOR: black\"><SPAN style=\"mso-spacerun: yes\">&nbsp;<\/SPAN><o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; TEXT-ALIGN: justify; tab-stops: list .5in; mso-layout-grid-align: none; mso-list: l3 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00d8<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Conocer la predicci\u00f3n de las temperaturas m\u00e1ximas y m\u00ednimas con al menos de <\/SPAN><\/SPAN><x:namespace prefix = st1 ns = \"urn:schemas-microsoft-com:office:smarttags\" \/><st1:metricconverter ProductID=\"3 a\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">3 a<\/SPAN><\/st1:metricconverter><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"> 5 d\u00edas de antelaci\u00f3n<\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; TEXT-ALIGN: justify; tab-stops: list .5in; mso-layout-grid-align: none; mso-list: l3 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00d8<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Implantaci\u00f3n de un Sistema de Informaci\u00f3n sobre Morbilidad y Mortalidad.<\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; TEXT-ALIGN: justify; tab-stops: list .5in; mso-layout-grid-align: none; mso-list: l3 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00d8<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Informaci\u00f3n a los profesionales sanitarios y a los servicios sociales. <\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; TEXT-ALIGN: justify; tab-stops: list .5in; mso-layout-grid-align: none; mso-list: l3 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00d8<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Coordinaci\u00f3n con los servicios sociales para identificaci\u00f3n de los grupos de riesgo, tanto ni\u00f1os como personas muy mayores. <\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; TEXT-ALIGN: justify; tab-stops: list .5in; mso-layout-grid-align: none; mso-list: l3 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00d8<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Alerta de los dispositivos asistenciales, tanto de atenci\u00f3n primaria como hospitalaria.<\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt 0.5in; TEXT-INDENT: -0.25in; TEXT-ALIGN: justify; tab-stops: list .5in; mso-layout-grid-align: none; mso-list: l3 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00d8<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: black; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Y SOBRE TODO Informar con tiempo suficiente a la poblaci\u00f3n sobre los efectos del calor excesivo y cuando va a producirse. <\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt 0.25in; TEXT-ALIGN: justify; mso-layout-grid-align: none\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p>&nbsp;<\/o:p><\/SPAN><\/P> <H1 style=\"MARGIN: auto 0in\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: #cc0000; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">MEDIDAS DE PREVENCI\u00d3N A NIVEL PERSONAL <\/SPAN><SPAN lang=ES style=\"FONT-WEIGHT: normal; FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">(Recomendaciones de la Cruz Roja)<\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/H1> <P class=cuerpo1 style=\"MARGIN: auto 0in\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">&nbsp;<B>En el exterior<\/B>:<o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 39pt; TEXT-INDENT: -0.25in; tab-stops: list 39.0pt; mso-list: l1 level1 lfo1\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Si tiene que permanecer en el exterior, procure estar en la sombra. <\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 39pt; TEXT-INDENT: -0.25in; tab-stops: list 39.0pt; mso-list: l1 level1 lfo1\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Si puede, evite las actividades en el exterior en las horas centrales del d\u00eda.S<\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 39pt; TEXT-INDENT: -0.25in; tab-stops: list 39.0pt; mso-list: l1 level1 lfo1\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">S<\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">i tiene que hacer actividades en el exterior durante las horas de calor no olvide descansar,<SPAN style=\"mso-spacerun: yes\">&nbsp; <\/SPAN>protegerse del sol y refrescarse (beba l\u00edquidos, refr\u00e9squese la cabeza, utilice un abanico\u2026)<o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">&nbsp;<B>En el hogar:<o:p><\/o:p><\/B><\/SPAN><\/P> <P class=tropo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l3 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Permanezca en las estancias m\u00e1s frescas. <o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=tropo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l3 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Baje las persianas, toldos, cortinas&#8230;. evitando que el sol entre directamente.<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=tropo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l3 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Intente evitar usar m\u00e1quinas y aparatos que pueden producir calor en las horas m\u00e1s calurosas <o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=tropo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l3 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Utilice todas las medidas tradicionales a su alcance: abanicos&#8230;.<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=tropo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l3 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Si utiliza ventiladores el\u00e9ctricos, recuerde que no enfr\u00edan el aire.<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=tropo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l3 level1 lfo2\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Los aparatos de aire acondicionado refrigeran el aire, manteniendo una temperatura y humedad constantes en un recinto aislado. <o:p><\/o:p><\/SPAN><\/SPAN><\/P> <H2 style=\"MARGIN: 12pt 0in 3pt\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-STYLE: normal; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">En el autom\u00f3vil:<o:p><\/o:p><\/SPAN><\/H2> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 39pt; TEXT-INDENT: -0.25in; tab-stops: list 39.0pt; mso-list: l2 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Nunca deje a los ni\u00f1os ni a las personas mayores en el interior de un veh\u00edculo cerrado.<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 39pt; TEXT-INDENT: -0.25in; tab-stops: list 39.0pt; mso-list: l2 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Utilice el aire acondicionado. Si no abra las ventanas. <o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 39pt; TEXT-INDENT: -0.25in; tab-stops: list 39.0pt; mso-list: l2 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Cuando haga un viaje largo no olvide descansar y refrescarse.<\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 39pt; TEXT-INDENT: -0.25in; tab-stops: list 39.0pt; mso-list: l2 level1 lfo3\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Lleve l\u00edquidos para hidratarse.<\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">&nbsp;<B>A nivel personal:<o:p><\/o:p><\/B><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l4 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Intente refrescarse de forma continua (tomar una ducha o un ba\u00f1o&#8230;.) <\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l4 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Use ropa ligera, no apretada y de colores claros. <\/SPAN><\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\"><o:p><\/o:p><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; tab-stops: list .5in; mso-list: l4 level1 lfo4\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Utilice un calzado fresco, c\u00f3modo y que transpire.<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=cuerpo1 style=\"MARGIN: auto 0in\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">&nbsp;<B>En las comidas:<o:p><\/o:p><\/B><\/SPAN><\/P> <P class=cuerpo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo5\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Haga comidas ligeras que la ayuden a reponer las sales perdidas por el sudor, que contengan ensaladas, frutas, verduras,<SPAN style=\"mso-spacerun: yes\">&nbsp; <\/SPAN>gazpachos o zumos. <o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=cuerpo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo5\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Beba l\u00edquidos en abundancia.<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=cuerpo2 style=\"MARGIN: auto 0in auto 0.5in; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12pt; tab-stops: list .5in; mso-list: l0 level1 lfo5\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol; mso-ansi-language: ES\"><SPAN style=\"mso-list: Ignore\">\u00b7<SPAN style=\"FONT: 7pt 'Times New Roman'\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/SPAN><\/SPAN><\/SPAN><SPAN dir=ltr><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\">Evite las bebidas alcoh\u00f3licas o que contengan cafe\u00edna.<o:p><\/o:p><\/SPAN><\/SPAN><\/P> <P class=MsoNormal style=\"MARGIN: 0in 0in 0pt\" align=justify><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-ansi-language: ES\"><o:p>&nbsp;<\/o:p><\/SPAN><\/P> <H1 class=cuerpo1 style=\"MARGIN: auto 0in\" align=justify>&nbsp;<\/SPAN><SPAN lang=ES style=\"FONT-SIZE: 11pt; COLOR: blue; FONT-FAMILY: 'Trebuchet MS'; mso-bidi-font-family: Arial; mso-ansi-language: ES\">Consuelo Ib\u00e1\u00f1ez Mart\u00ed<\/SPAN><\/H1><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toda la vida en invierno ha hecho fr\u00edo y en verano calor. Si consultamos en la web podemos ver que es lo que define Wikipedia como una ola de calor: es un periodo de tiempo excesivamente c\u00e1lido. El t\u00e9rmino depende de la temperatura considerada \u201cnormal en esa zona\u201d. \u00bfY que es normal o no?. Cada pa\u00eds lo define de una forma diferente. Tambi\u00e9n en Wikipedia podemos ver a lo largo del tiempo&nbsp;la historia de estas oscilaciones de temperatura. Las altas temperaturas experimentadas en Europa el verano 2003 tuvieron un efecto en la mortalidad en varios pa\u00edses incluyendo Espa\u00f1a.<\/p>\n","protected":false},"author":74,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[671,677,688],"tags":[],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":4}},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/posts\/67373"}],"collection":[{"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/comments?post=67373"}],"version-history":[{"count":0,"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/posts\/67373\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/media?parent=67373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/categories?post=67373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.madrimasd.org\/blogs\/salud_publica\/wp-json\/wp\/v2\/tags?post=67373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}